Speaking of tangerine peel, I believe many people are very familiar with it. Since ancient times, it has been a beloved health and wellness medicine among people. In traditional Chinese medicine, it is often said that "aged tangerine peel for a hundred years, aged ginseng for a thousand years." Elderly people also often say, "one or two aged tangerine peels for one or two golds." This shows that tangerine peel has very high medicinal and health value.
In daily life, due to issues such as diet and humid living environment, we often encounter a large number of people with spleen deficiency and heavy dampness around us, which affects our physical health. Drinking tangerine peel soaked in water can effectively strengthen the spleen and dispel dampness, helping us eliminate dampness from the body. Therefore, friends with spleen deficiency and heavy dampness can drink some tangerine peel water appropriately.
Drinking orange peel soaked in water can help with digestion and promote appetite. According to traditional Chinese medicine theory, orange peel can alleviate disharmony between the spleen and stomach, promote gastrointestinal peristalsis, thereby increasing appetite and digestive function. If you often feel loss of appetite or indigestion, drinking a cup of orange peel soaked water may bring you some help.
Orange peel is rich in volatile oils and citric acid, which have anti-inflammatory and analgesic effects and can alleviate discomfort and stomach pain caused by excessive stomach acid. If you often feel uncomfortable in your stomach or have stomach pain, try drinking a cup of orange peel soaked water, which may alleviate the discomfort.
The dried tangerine contains a large amount of vitamin C and essence oil that are good for health. You can take the dried dried tangerine together with tea leaves. In this way, it can not only refresh and breathe, but also make the smell more inclined. In addition, taking dried tangerine can effectively eliminate toxins from the body, which can better promote the coordination of internal circulation, improve skin quality, and make people more beautiful.
Dried tangerine has a warm nature and after taking it, it has good effects such as ventilation, strengthening the spleen, relieving greasiness, resolving phlegm, and stopping nausea. If symptoms such as coughing and excessive phlegm appear, drinking an appropriate amount of dried tangerine soaked in water can effectively promote the recovery of the body's health. dried tangerine not only promotes gastrointestinal peristalsis in the body, but also effectively clears accumulated qi in the intestines and has the effect of dispelling phlegm and stopping cough. It can be taken in moderation and regularly in daily life, which has very good health benefits for the body.
Post time: Jul-23-2025
